Does multi-tasking affect your health? It may seem like it is increasing productivity and saving you time and energy, and many women are proud of their multi-tasking abilities. However, it has been found that multi–tasking can have negative effects on levels of productivity and overall brain health in some cases.
Life can be tough sometimes. Difficult challenges and struggles may leave you feeling as if you have no confidence left. We’re told to pick ourselves up by the bootstraps and get back into the game, but how do you do that when you’re having a hard time believing in yourself?
How many times have you found yourself getting all stressed out because you have too much to do and what seems to be not enough time to do it? There are work related tasks that need to be finished, a house that needs cleaning, errands to be run, kids to be taken care of… the […]
Many people find it hard to say “No” when they really want to. Are you one of them? There simply aren’t enough hours in the day to please everyone, so the ability to say ‘No’ without feeling guilty is an essential skill to acquire. Saying ‘no’ has nothing to do with being rude. You can […]
I’ve dealt with my share of bad news. I don’t care who you are, life’s gonna knock you down once or twice. It’s a wild ride of both great and horrible surprises, but you simply can’t spend all your time worried about or expecting bad things to happen. What kind of life would that be? […]
How many times have you wondered why you were stuck in your life, in your business, in your own spiritual journey? How many times have you wondered just why the things you were praying for weren’t showing up? I used to wonder a LOT! I would pray, trust, believe, visualize, claim… All of it. And […]