Ahhhh, Monday! Time for our Personal Reflection Exercise!
Each day, I discover things that bring enrichment to me. I make up my own mind about what behaviors I engage in. I make choices about my attitudes throughout the day. Ultimately, I know the way I conduct myself physically and emotionally in this day determines how my life progresses.
I feel excitement about the power I have to determine my life. I am free to pay attention to whatever I wish to pay attention to. The options for what I do today lie within me.
My life is limitless. Only I set the goals and establish the limits for what I do each day.
If I experience feelings of being bound in, I stop for a moment and allow myself time to think through the issue. My goal at the moment is to determine what causes me to feel trapped. I then remind myself that I am the one in control of my life and find a solution to my challenge.
When I follow this plan, I regain feelings of liberation.
In a sense, my feelings of freedom are a paradox: I feel free because I live life the way I want and I live the way I want because I feel free.
Today, I know I can choose to do whatever feels important, positive, and relevant to my personal development. I am free to do whatever appeals to me each day.
1. What does it mean to live life on my own terms? Am I doing it?
2. Do I usually feel a sense of freedom and free choice about what I do each day?
3. How can I develop a strong sense of personal liberation to ensure I live life the way I want?
Journal writing is a great way to get in touch with your dreams, goals, insights and emotions. Use the questions above as a prompt to writing out your own personal reflection entry today!
Did you enjoy this post? Did you learn something new or have something to add? I’d love to hear your thoughts! Comment below and tell me what you think!